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“Pain is personal. Healing is too.”

Planning ahead can help you find better ways to heal—without the risks of prescription opioids.

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Here's how to start:

Your body can become dependent on opioid painkillers in 3 days or less.

There are lots of ways to manage pain and heal safely.

With a few simple questions, you can make the best plan for you.

Alyssa wants to see more choices from providers for pain management.

"When we hold trauma in the body, it creates illness and it creates pain—mentally, physically and spiritually."

“For short-term, severe pain, they would prescribe Oxycontin. I always resisted taking that because I didn't like how it made me feel.”

“The opioid epidemic is still affecting the town that I'm from. We need to be talking about pain management.”